Good morning Doc , I would like to consult about...

What is the appropriate treatment for your condition?
In fact, there are many causes for the symptoms you are suffering from, therefore a clinical examination should be conducted by your family doctor to determine the cause and treat it accordingly.
One of the most important causes is anemia, the treatment of which includes prescribing iron pills (Ferrous sulphate) or vitamin B12 tablets. If there vitamin D deficiency, the doctor prescribes a 50,000 IU pill per week for 6-12 weeks. In some other cases, such as hypothyroidism, it will be treated with medications such as levothyroxine.
Some of the tips that should be followed are to avoid stress as much as possible, following a healthy diet rich in vitamins and minerals, taking magnesium tablets, getting enough sleep and rest, drinking enough water at a rate of 8 cups per day, and making sure to exercise regularly.

Diagnosis:
Clinical examination and knowing your medical history by a doctor. Some tests can be run include complete blood test CBC to detect the presence of anemia or infections in the blood, which is represented by an increase in white blood cells, a blood sugar test to rule out the presence of low or high sugar, a thyroid hormone test TSH, a vitamin D test, and an electrocardiogram ECG can also be done to ensure the safety of the heart.

What are the possible causes of the symptoms you are experiencing?
In fact, there are different causes that may be behind the symptoms you are experiencing, such as:
1. Anemia
2. Vitamin D deficiency
3. Panic attack
4. Thyroid disorders
5. Low blood sugar
6. Diabetes
7. Other causes

Recommendation:
It's recommended to visit your family doctor for further assessment and management.