Hi. My husband is a gout patient. Can you plz help...

Dear Customer,      

Thanks for joining and trusting us, you are very welcome in Jawabkom!

After reviewing your question, we would like to inform you the following:

Dietary guidelines for Gout patients and increased Uric acid:

·         Follow a diet rich in fruits, vegetables, nuts and high fructose foods such as honey and juices without any contraindications to certain varieties.

·         Weight loss and elimination of overweight in the case of obesity or overweight based on nutritional assessment.

·         Quit smoking and similar things like Shisha.

·         Prevent alcohol completely.

·         Taking vitamin C helps relieve symptoms.

·         Drink at least 2 liters / 8 cups of water daily.

Foods that are not taken for gout patients:

·         Fish of all kinds of seafood.

·         The meat is red like mutton.

·         Internal organs such as liver and kidneys.

·         Yeast and mushrooms.

Food allowed to be consumed in limited quantities:

·         Beans such as chick peas and lentils.

·         Spinach.

·         Eggs.

·         Cauliflower.

·         Poultry and some seafood such as tuna, shrimp and scallops.

We are very delighted and honored to keep in touch with you. We would like to point out that you can consult a number of experts on Jawabkom, as Doctors, Lawyers, Psychologists, IT Specialists, Nutritionists, Engineers, Dreams Interpreters, Horoscope, Sharia, Translators, Linguistics, Writers, Poets and other specialists in all fields.

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Kind Regards,

Maryam Ferwana