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Dear Customer,        

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According to your question, we would like to inform you that the condition of sleep paralysis is that the person feels awake and feels everything around him, but he cannot move any part of his body and he feels completely paralyzed and feels shortness of breath. Also, the person feels that it is the end and that he dying. So it becomes a panic and may start hallucinating. It is not a harmless condition organically but psychologically, it is harmful, which causes the obsession and anxiety.

In order to treat this condition, during the feeling of moving (panic), you should move your eyes quickly on both sides to speed up the end of the panic.

Finally, as long as the condition is very frequent, you should consult a psychiatrist to prescribe a therapeutic medication for you to reduce these seizures and to avoid psychological stress. More importantly, you should get plenty of sleep, exercise and do the healthy habits. Sleep and eat well, because all these reasons increase the frequency of these attacks.

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