Welcome! How can I help with your medical...

Dear customer,

Thank you for trusting us.

Weight gain causes in dieabetes

low blood glucose, contribute to overweight because of the calories or simple carbohydrates needed to treat hypoglycemia, also taking more than you need, or overeating and taking larger doses of insulin to “cover” the food, can contribute to weight gain,  in this case, the body will burn glucose as its preferred source of energy and store any extra calories as fat

How can I lose weight in diebetes?

• you need to control toue blood suger as much as you can by eating 5 meals during the day provide you with complex carbs such as whole grain, whole fruits, vegetables, and moderat amount of low fat meats 
• treate hypoglycemia by eat or drink something containing 15 grams of carbohydrate not more, wait 15 minutes, then check your blood glucose level again with a meter to see if it has risen, if you still need to rise the blood glocuse take another 15 of carbohydrate such as 1/2 cup (4 ounces) fruit juice, 1/2 cup regular soft drink (not sugar-free), 1 dose glucose gel or liquid
• avoid food high in cholesterol: butter, hard margarines, lard, dripping and goose fat, fatty meat and meat products such as sausages, full fat cheese, milk, cream and yogurt, coconut and palm oils and coconut cream
• get regular exercise, and when you do light exercise foe 30 minutes you need to eat 1 serving of bread or fruit

 

If you have other questions, feel free to send me a message anytime. It's our pleasure to help you. Don't hesitate in contacting me anytime. You can also ask out other specialists in various areas: nutritionists, lawyers, therapists, IT specialists, therapists, mechanical, medical doctors, residential repairs and many more.

 

Best Regards