Welcome! What kind of problem or issue would you...

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It depends on the nature of these fears and reasons. There are things which still stuck since the childhood and it should be treated to get rid of fears. You can get rid of fears by facing them. First, you need to practice relaxation exercises to get rid of tension and anxiety which cause the fear. Second, face your fears by imagination. Sit in a quiet place relax, close your eyes, remember all those fears, face them as if you are in the situation. Try to have determination and strength to face those fears, and you will feel that the tension and anxiety are reducing. After that, face your fears in reality. You can ask the help of your friend to support you in the beginning to face those fear, then try to face them alone so you can get rid of them

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