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In this case I recommend you to replace high fat protein food such as red meat, organ meats and prosseced meat with more heart healthy protein such as  nut , poultry, oily fish ( tuna, salmon), and beans.
Nutreints in this form of protein can lower blood choledterol and high blood pressure.

Supplement such as True mass, Serious mass and Pro gain are one of the most papular supplements that enhance muscles gain, but pay attention, these thing's should be eaten in moderation because it will do the body more harm than good since they aren't nearly as good as real food, he shoud get his needs of protein, carbs and fat from natural food as a primary sources.
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