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The social anxiety is a kind of chronic anxiety. It symptoms are: excessive sweating and heart palpitations respiratory disturbance the tremors of the limbs are impaired concentration and dispersion of thoughts. The one who suffer from social anxiety fears that he or she might commit a mistake in front of others especially strangers so they would criticize him. For the treatment, know that it is only fear and it is not considered as a disease. Practice relaxation to treat the tension which cause  the fear. Imagine, and it is an effective therapy, enter in a quiet place, close your eyes, imagine the situation which makes you fear or feel shy to get over it and get rid of anxiety. Continue this exercise and face the situation, and you will find that you can control the anxiety. Face these situations, write some words and read them at lowed in front of your friends and face this feeling. Later increase the number of your friends so you can control these emotions and to start meeting others and speak at lowed. Practice exercises as it help you to get rid of the stress and anxiety. Meet others establish relationships to improve your self-confidence. After that, if you are unable to get rid of it, you need to seek medical therapy. It may help you to take medication temporary in order not to waist the job opportunity. We apologize, the medical therapy is out of our scope we cannot prescribe or modify it and we do not offer our opinion regarding it, and it should be through the doctor only.

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