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We would like to inform you that depression treatment depends on the patient, so the patient must have will and courage to get rid of depression beside some changes in the life and daily practices. Here you the treatment tips:

-   Practice sport regularly.

-   Look at yourself positively not negatively.

-   Don’t sitting with pessimistic persons.

-   Don’t exhaust yourself with details.

-   Organize your time well with good things such as reading.

-   Don’t sit alone to avoid thinking badly about yourself.

-   When you believe that being satisfied toward life is important then you will deal with all situations wisely.

-   Hang out with persons you love to spend time with.

-   Do relaxation practices.

-   Avoid stressful situations that increase your sadness and depression.

If you have any questions then don’t hesitate to ask and we will answer with pleasure.

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