إسأل Psychotherapist الآن
Alia Ahmed
Psychotherapist
الأسئلة المجابة 47975 | نسبة الرضا 98.1%
Welcome! What kind of problem or issue would you...
إجابة الخبير: Alia Ahmed
Alia Ahmed
Psychotherapist
الأسئلة المجابة 47975 | نسبة الرضا 98.1%
Dear Customer,
Welcome, and thank you for trusting us
What you suffer from is just a state of chronic habits, which needs the determination and patience to get rid of them
You must take the decision that you want to stop this habit and make a daily program to get rid of such habits.
Start by going to the mall every day for half an hour, without buying anything even if you need it and resist this obsession of buying things.
Then, start going for an hour and visit many shops and do not buy anything. Increase the duration gradually until you feel that you are able to control yourself and can buy without feeling any obsession.
At the beginning you can take your friend with you and agree with her that she shall not agree to you to buy anything, and then you have to go alone
It is just a decision, patience and determination,
We are privileged to communicate with you, and you can always consult many experts on Jawabkom like Doctors, Nutritionists, and Engineers
Kind Regards
إسأل Psychotherapist
Alia Ahmed
Psychotherapist
الأسئلة المجابة 47975 | نسبة الرضا 98.1%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين