إسأل Nutritionist الآن
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.8%
Nutritionist
I have glucose level high, uric acid and colestrol...
I have glucose level high, uric acid and colestrol so I cannt manage my food so wat can I do plz tell me
إطرح سؤالك
الرد من العميل
Ans me plz
إجابة الخبير: Dr. Doaa Hajeen
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.6%
Dear Customer
Welcome, and thank you for trusting us.
I hope my answer was helpful, please let me know if you have any follow up questions.
If you feel I've answered your question already, please rate my answer from top of the page. Your feedback helps to ensure only the best experts are available to help you.
You can also ask questions of our other specialists in the areas of nutrition, therapists, IT specialists, medical doctors, and many more.
Kind Regards
Welcome, and thank you for trusting us.
food to avoid for uric acid
- All organ meats: These include liver, kidneys, sweetbreads and brain
- Game meats: Examples include pheasant, veal and venison
- Fish: Herring, trout, mackerel, tuna, sardines, anchovies, haddock and more
- Other seafood: Scallops, crab, shrimp and roe
- Sugary beverages: Especially fruit juices and sugary sodas
- Added sugars: Honey, agave nectar and high-fructose corn syrup
- Yeasts: Nutritional yeast, brewer's yeast and other yeast supplements
nutrition tips for high glucose
- do regular exercise to help you lose weight and increase insulin sensitivity
- Reduce carbohydrate intake to help with blood sugar control such as bread, pasta, cereal, corn and other grains, Juice, soda, punch, sweetened tea, beer, Desserts, baked goods, candy, ice cream
- Eat plenty of fiber to help with blood sugar control, and soluble dietary fiber is the most effective, such as whole-grain oats such as barley, black beans, lentils, raspberries, apples, sweet potatoes
nutrition tips for high cholesterol
- cut fatty meats, like processed meats such as bologna, salami, pepperoni and hot dogs
- cut fatty red meats, such as ribs and prime cuts of beef, pork, veal or lamb
- skip skin on chicken or turkey
- Avoid full-fat dairy products such as whole milk, cheese, cream, sour cream, cream cheese and butter
I hope my answer was helpful, please let me know if you have any follow up questions.
If you feel I've answered your question already, please rate my answer from top of the page. Your feedback helps to ensure only the best experts are available to help you.
You can also ask questions of our other specialists in the areas of nutrition, therapists, IT specialists, medical doctors, and many more.
Kind Regards
إجابة الخبير: Dr. Doaa Hajeen
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.9%
Dear Customer
Welcome, and thank you for trusting us.
I hope my answer was helpful, please let me know if you have any follow up questions.
If you feel I've answered your question already, please rate my answer from top of the page. Your feedback helps to ensure only the best experts are available to help you.
You can also ask questions of our other specialists in the areas of nutrition, therapists, IT specialists, medical doctors, and many more.
Kind Regards
Welcome, and thank you for trusting us.
food to avoid for uric acid
- All organ meats: These include liver, kidneys, sweetbreads and brain
- Game meats: Examples include pheasant, veal and venison
- Fish: Herring, trout, mackerel, tuna, sardines, anchovies, haddock and more
- Other seafood: Scallops, crab, shrimp and roe
- Sugary beverages: Especially fruit juices and sugary sodas
- Added sugars: Honey, agave nectar and high-fructose corn syrup
- Yeasts: Nutritional yeast, brewer's yeast and other yeast supplements
nutrition tips for high glucose
- do regular exercise to help you lose weight and increase insulin sensitivity
- Reduce carbohydrate intake to help with blood sugar control such as bread, pasta, cereal, corn and other grains, Juice, soda, punch, sweetened tea, beer, Desserts, baked goods, candy, ice cream
- Eat plenty of fiber to help with blood sugar control, and soluble dietary fiber is the most effective, such as whole-grain oats such as barley, black beans, lentils, raspberries, apples, sweet potatoes
nutrition tips for high cholesterol
- cut fatty meats, like processed meats such as bologna, salami, pepperoni and hot dogs
- cut fatty red meats, such as ribs and prime cuts of beef, pork, veal or lamb
- skip skin on chicken or turkey
- Avoid full-fat dairy products such as whole milk, cheese, cream, sour cream, cream cheese and butter
I hope my answer was helpful, please let me know if you have any follow up questions.
If you feel I've answered your question already, please rate my answer from top of the page. Your feedback helps to ensure only the best experts are available to help you.
You can also ask questions of our other specialists in the areas of nutrition, therapists, IT specialists, medical doctors, and many more.
Kind Regards
إسأل Nutritionist
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.8%
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