I'm fat now i really want to have a chubby figure...

Dear Customer, 
Welcome, and thank you for trusting us
How do I get rid of body fats?
Follow a healthy, balanced diet and a few calories with what suits your physical needs.
Practice daily physical activity for at least 30 minutes.
Drink 3 liters of water per day.
Eat 5-6 small meals instead of 3 large ones.
Do not eat food until you are full.
Drink 2 cups of water first thing in the morning and preferably to be warm.
Eat healthy food and stay away from processed meals or junk food.
Drink 2-3 cups green or Chinese tea. Or green coffee before eating.
Do not eat at night.
Avoid lying down after eating a meal
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Kind Regards
Dr.Ebaa Alnashash