إسأل Certified Psychotherapist الآن

Dr. Raedah Hamdy

Dr. Raedah Hamdy

Certified Psychotherapist

الأسئلة المجابة 14449 | نسبة الرضا 97.9%

Marriage & Family Counseling

Welcome! How can I help with your medical...

تم تقييم هذه الإجابة:
Welcome! How can I help with your medical question? Every day never getting positive mind IAM not happy most days can you help me Have you seen a doctor about this yet? What medications are you taking? This is first time Anything else in your medical history you think the doctor should know? No

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إجابة الخبير: Dr. Raedah Hamdy

Dr. Raedah Hamdy

Dr. Raedah Hamdy

Certified Psychotherapist

الأسئلة المجابة 14449 | نسبة الرضا 98%

,Dear Customer                     
!Thanks for joining and trusting us, much appreciated
 
We would like to inform you that positive thinking is optimism, habits and effective behaviors in dealing with society, and positive thinking helps the individual to face his problems to find solutions to the sound and rapid problems that face and reflected on the individual in his sense of satisfaction, happiness and reassurance in contrast to doing negative thinking, which makes you see everything around you through a dark perspective, you see everything bad and see problems without resolving and therefore reflected on the human feeling of sadness and frustration and the lack of confidence.
Sir, if you want a positive mind and happiness, you must first look for your own confidence, it is the main engine of life towards happiness and satisfaction and give you strength to overcome the difficulties and problems you face.
:Here are some tips to enjoy the positive
- Exercise will help you get rid of negative energy and rejuvenate your activity
- Organize your day and make a schedule of tasks required from you and work to manage your time well and helps you greatly reduce the pressure and helps you to achieve success
- Make time for yourself during the day to relax and do your favourite things
- Change your daily routine and do new things
- Talk to someone close to you and tell them what you are looking for and what you are worried about
- Keep away from people with a pessimistic perspective of things
- Discover your skills and abilities that God has recognized and used as a tool to achieve success in your life
- Develop yourself and provide your experiences and information in conjunction with training courses and reading books
 
Finally, happiness is not granted, but a decision in your hand is determined by your
choices in life, which are based on self-confidence and positive thinkin

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Kind Regards,

إسأل Certified Psychotherapist

Dr. Raedah Hamdy

Dr. Raedah Hamdy

Certified Psychotherapist

الأسئلة المجابة 14449 | نسبة الرضا 97.9%

  • 100% ضمان الرضا
  • انضم الى 8 مليون من العملاء الراضين
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