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Stress and psychological stress cause some minor marital problems to major problems that lead to breakdown psychological and spiritual communication between the spouses and may eventually lead to separation.

So you have to follow this
Do not be aggressive or keep blaming and screaming, these things will not solve the problem, but also provoke the other party also screams

Silence and non-discussion is not a solution to the problem, you must discussed quietly and resolve the problem

Don’t talk on general, for example don’t say you are always like this, do not focus about those negative words because it will eventually lead to the aggravation of the problem

Allow each other to have his own activities with friends.
 Stay away from each other for a while, let your wife travels with her family and you are with your friends. This increases your attachment and missing to each other.
Do not quarrel or discuss important things in front of your children

Keep your privacy, even if the problem is aggravated

Do not get out of the subject and remember what happened in the problem, so be objective
Do not leave the discussion session until you have resolved the problem
Do not provoke her/him to the level that aggravates the problem

note that every problem has a solution but you have to be patient and be understanding and do not make this distress and transit feelings of frustration disturb you

life is full of what pleased us as well as the pressure that we must get over

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