My husband is very sensitive and he don't forgive...

Dear Customer,                                                        

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We would like to inform you that many women have been suffering from excessive anger and excessive stress as they may be out of control because of their emotions. This anger may lead them to make mistakes or problems.

This anger is due to several reasons, including:

-The great pressure placed on her shoulders because of the great deal of work that must be done such as work, family and raising children.

- The mixed of hormones in her body. That Hormones play a major role in changing the mood of women during menstruation. The anger in this period is accompanied by Anxiety, stress, nervousness, depression, neglect in domestic duties, husband neglect and others.

 - Marital problems and the psychological pressure as burden for the wife.

- Mood disorder.

- The feeling of lack of love and appreciation.

- Tension, anxiety and depression.

So you have to do the following:

-          Think in a clever way. Think before you express your anger, so that will prevent the other person from responding to you.

-          Think in a neutral way. Think about the behavior itself and not the person who angered you.

-          Do not respond quickly, as you do not need that.

-          If you are standing, sit and vice versa because this activates the blood circulation in your body and helps you to think properly.

-          Ask yourself is this situation worth screaming? What did the other person do? And how would you act if you were him?

-          Learn about self-regulation exercises that will help you get out of your anger.

-          Meditate so much, as meditation helps you to get rid of the pressure.

-          Approach to Allah and the practice of worships in which rest and relax your soul.

If you have another question, feel free to ask us and we will answer with pleasure.

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 Kind regards,