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Alia Ahmed
Psychotherapist
الأسئلة المجابة 47975 | نسبة الرضا 98.1%
Welcome! What kind of problem or issue would you...
الرد من العميل
Amd i want to become a doctor but the problem is in my phobia of blood
إجابة الخبير: Alia Ahmed
Alia Ahmed
Psychotherapist
الأسئلة المجابة 47975 | نسبة الرضا 98.1%
Dear Customer,
Thanks for joining and trusting us, much appreciated!
We would like to inform you that what you suffer from is a state of phobia called special concerns where you are afraid of something unreasonable, for example you may be afraid of blood because it is associated with the painful incidents or because you saw an incident in front of you, people died and the blood was spread all over.
It is normal and felt by many people for the connection of blood to pain, but Sir, you actually have to expose yourself gradually to blood, first in your imagination then in reality.
Sit in a quiet place so that you focus heavily and start thinking about situations that scare you to see the blood as if you are completely in that situation. Also, imagine that you are in an operating room doing a surgery to a patient, and you see a huge amount of blood. At the beginning, you will feel the fear and the tension, but as you continue this mental imagination, you will find that the fear is getting lower and lower.
Then, expose yourself to the blood gradually, prepare a quantity of blood and use some drops on your hands and tolerate as much as you can.
Then, gradually increase the quantity, tolerate it for longer duration and resist your fear until you can put your hand in blood without feeling any tension, anxiety or fear.
If you are unable to finally face your fears, you should consult a psychiatrist to describe a drug treatment that helps you tolerate the symptoms so that you can cope with this problem.
We wish you the best.
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إسأل Psychotherapist
Alia Ahmed
Psychotherapist
الأسئلة المجابة 47975 | نسبة الرضا 98.1%
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