إسأل Certified Psychotherapist الآن

Dr. Rasha Omar

Dr. Rasha Omar

Certified Psychotherapist

الأسئلة المجابة 22972 | نسبة الرضا 98.2%

Marriage & Family Counseling

are you online now?

تم تقييم هذه الإجابة:
are you online now?
Assistant: Have you sought out therapists or counsellors about this before? ...or tried anything else?
yes
Assistant: Anything else you think the psychologist should know before I connect you?
i dont know

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إجابة الخبير: Dr. Rasha Omar

Dr. Rasha Omar

Dr. Rasha Omar

Certified Psychotherapist

الأسئلة المجابة 22972 | نسبة الرضا 98.2%

 

Dear customer ,

Welcome, Thank you for joining us,

with all respect and appreciation to you,

Your inquiry is not clear, please explain your inquiry so we can answer you as soon as possible. You can use Arabic or English. We apologize, the communication with experts is only through  the website 

We are delighted for your contacting, and you can also consult a number of experts on Jawabkom,
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                                                  ,  kind regards

الرد من العميل

i have a phobia

إجابة الخبير: Dr. Rasha Omar

Dr. Rasha Omar

Dr. Rasha Omar

Certified Psychotherapist

الأسئلة المجابة 22972 | نسبة الرضا 98.2%

Dear customer
Welcom again
For many types of phobia please submit the complaint and symptoms so that I can help you
Kind regards

الرد من العميل

fear of death and thinking of it too much and my mind sometimes build scripts and scenarios about death and that cause stress to me and depression and sometimes i overcome it and sometimes i couldnt and it let me depressed

إجابة الخبير: Dr. Rasha Omar

Dr. Rasha Omar

Dr. Rasha Omar

Certified Psychotherapist

الأسئلة المجابة 22972 | نسبة الرضا 98.2%

Dear Customer,                                                        

Thanks for joining and trusting us, much appreciated!

 

You suffer from the fear of death, which is the response of emotional discomfort and feelings of suspicion, anxiety, tension, helpless and weak about everything related to death.

 

Its characteristics are:

- It causes some kind of organic anxiety due to some health problems.

- The person feels that death is surrounding him, making him sad and unable to practice his normal life.

- An emotional response makes the person dizzy

- Kind of anxiety and fear of the future.

 

Its manifestations include:

- Fear of the unknown

- Loneliness and weakness

- Loss of self and sickness delusion

- Loss of self-control

 

Treatment: -

- Try to control your life by spending time with those you love.

- Fill your time with positive activities

- Learn to accept the idea of death and think about it as part of the life cycle.

- Reading books since many scientific, religious and philosophical books have discussed the subject of death so that the concept of death is not vague, which may reduce the sense of fear of it.

- Perform religious practices and approach to Allah in which to comfort and reassurance of your soul

- Focus on making your life more enjoyable by exercising, it helps to relax.

Finally, we must solve the existing problems and overcome the concerns to make life more pleasant and beautiful and the value of life.

 

If you have another question, feel free to ask us and we will answer with pleasure.

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Kind Regards,

إسأل Certified Psychotherapist

Dr. Rasha Omar

Dr. Rasha Omar

Certified Psychotherapist

الأسئلة المجابة 22972 | نسبة الرضا 98.2%

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