How do i know if i suffer from depression

,Dear customer                                                     

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We would like to inform you that what you suffer from is the onset of symptoms of depression, which is the expression of feelings of sadness and frustration and isolation from others and the inability to talk to anyone even close

The symptoms appear as a:

- Sadness, frustration, nervousness and mood swings

- Feeling tired and physical exhaustion of the least effort and inability to relax

- Sleep disorders of sleeplessness and inability to surrender to sleep long hours

- Loss of appetite for eating.

- The constant desire to cry and excess sensitivity

- Loss of self-confidence

- The feeling that your life goes aimlessly and meaninglessly

- Finally these symptoms may develop and the person loses the desire to live and think about suicide

If you suffer these symptoms, you should go to a psychologist to examine you case and determine if the situation requires medication or not, and determine the appropriate medication with appropriate dosage. After medical treatment during three weeks or one month then you will be able to get rid of this status.

You should have determination to defeat depression and replace it with happiness. Practice the activities which make you feel happy join your close friends and set your goals to give your life hop and optimism. Stay away from any source of stress or depression.

 And make sure that you have many capabilities that you can be characterized and achieve but you have to challenge and be patient and self-confidence and make sure that there is no problem but the treatment and solution to your satisfaction and you have many possibilities that highlight your personality and enjoy the talents of each person has what distinguishes it.

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