إسأل Certified Psychotherapist الآن

Dr. Raedah Hamdy

Dr. Raedah Hamdy

Certified Psychotherapist

الأسئلة المجابة 14449 | نسبة الرضا 97.5%

Marriage & Family Counseling

Tomorrow in my school we have something called ...

تم تقييم هذه الإجابة:
Tomorrow in my school we have something called debate and I fell so nerves It is the first time I fell I did not learn anything
Assistant: What are your academic and practical qualifications?
I can’t understand
Assistant: Anything else in your career history you think the career counselor should know?
No

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إجابة الخبير: Dr. Raedah Hamdy

Dr. Raedah Hamdy

Dr. Raedah Hamdy

Certified Psychotherapist

الأسئلة المجابة 14449 | نسبة الرضا 98%

Dear Customer,

Thanks for joining and trusting us, much appreciated! 

It is normal to feel some anxiety and tension when passing a position for the first time, and simple anxiety will be an incentive to work and achievement to reach a good result, but if the anxiety and tension is over, so it will be a hindrance and will not lead to good results

So be careful not to make anxiety control you get rid of your negative thoughts and see yourself positive and trust with yourself and your skill to find the result that pleases you

 

Here are some guidance to help you get rid of this anxiety

It is known that every steps has its requirements and the guidance as follows:

- Switch from fear to courage and desire to achieve the aim of your university entrance is success and discrimination make it in your eye
- Recognize your fears with a loud voice that will ease the anxiety of your fears

- Get rid of anxiety and ask yourself what will earn you anxiety and will enable you to find a solution to what you are and the answer is not, but the first to direct your thinking and energy to what you now have to think in a different way
- Demonstrate strong will, challenge and patience to achieve your goals
- Be closer to God and know that the future is all in the hands of God, but you must do all your duties and you will find the pleasure of this closure to God in which rest and self-confidence

- Do exercise sports is working to get rid of negative ideas and activate the blood circulation
- Talk to your parents about your fears

 

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Kind Regards

 

إسأل Certified Psychotherapist

Dr. Raedah Hamdy

Dr. Raedah Hamdy

Certified Psychotherapist

الأسئلة المجابة 14449 | نسبة الرضا 97.5%

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