depression and suicidal thoughts

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We would like to inform you that the symptoms that you mentioned indicate to depression, which is a state of sadness, loneliness, and feelings of rejection by others, and the sense of helplessness and inability to face the problems of life and symptoms of the disease is:

• A feeling of constant sadness, anxiety and irritability.
• Loss of interest and pleasure in self-indulgent activities.
• Feeling pessimistic and helpless in the face of life problems.
• Sense of guilt, lack of value and importance in society.
• The inability to show or accept emotions for others and others.
• Sleep problems such as insomnia, sleep for long hours, or wake up early.
• Eating problems (excess appetite, anorexia).
• Chronic physical pain that does not benefit treatment.
• Crying a lot.
•       Being angry quickly and excessive activity and the inability to calm and relax.
• Feeling tired and unable to exert physical effort.
• Lack of concentration, remembering, and making good decisions.
• In severe cases of depression, actual thinking is born by suicide or attempted suicide.

For treatment of depression really needs a psychiatrist. As long as you think about committing suicide and hurting yourself, it really requires medication. Depression does not go away on its own, but it develops and the symptoms increase. It may actually push you to suicide. Therefore, you must learn the correct steps of treatment and know well that the basis of treatment is the will and support that The basic principle in any case is that the situation is not stronger than you and that you can overcome them if you have the will and desire in it and restore your life again

Therefore, you must follow a psychiatrist to examine and see the severity of the situation and if they require medication or not and describe the appropriate treatment of the situation in case of necessity

The treatment of medical depression starts to make a medical effect within one month of the beginning of the treatment and then you feel that the feelings of frustration and sadness are decreasing and decrease and you have the ability to change

Then, you must begin behavioral therapy along with pharmacotherapy to get rid of the condition faster

• It begins in the fight against depression and the introduction of happiness to your life away from everything that causes you frustration and look optimistic life and think positive ideas in life
• Entertain yourself and meet close friends and family with whom you feel comfortable
• Do exercise activities that make you happy
• Stay away from the daily routine that makes you feel bored and frustrated and you should know the reasons that led you to depression to treat it to get rid of the situation faster

Note that if you give up for any psychological problem then it will control you. however, if you challenged and convinced yourself that you are able to get rid of it, then you will get rid of it more quickly.

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