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Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

Marriage & Family Counseling

Hello, I am addicted to watching porn videos, I...

تم تقييم هذه الإجابة:
Hello, I am addicted to watching porn videos, I know it's a bad thing for my brain and my health, but I didn't find a way to stop watching those videos, can you help me?
Assistant: Have you sought out therapists or counsellors about this before? ...or tried anything else?
I tried to my some researches on the internet, but it wasn't efficient
Assistant: Anything else you think the psychologist should know before I connect you?
I'm muslim and this issue is destroying me because it is forbidden in my religion, I really want to stop watching those videos and live another life

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إجابة الخبير: Alia Ahmed

Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

Dear Customer,                             

Thanks for joining and trusting us, much appreciated!

 

We would like to inform you that addiction to porn movies is considered a habit and if you stop it you will forget it. So follow the below tips to help you:

  1. Be closer to Allah and pray well to avoid Satan thoughts.
  2. Take decision as this is not impossible.
  3. Destroy any mean that help you to watch the movies such as delete them or break the CDs and stop the internet for a period.
  4. Ask your close friends to help you to stop watching.
  5. Make yourself busy and avoid being alone. Also yo have to know that it is not just forbidden but also affects badly on your psychological, social and organic status especially when you marry.
  6. Practice sport especially hard one to get rid of the energy and avoid bad thoughts.

Once you stopped watching you will forget it and you will be used to not have it in your life anymore.  

If you have another question, feel free to ask us and we will answer with pleasure.

I hope my answer was helpful, please let me know if you have any follow up questions. If you feel I've answered your question already, please rate my answer from top of the page. Your feedback helps to ensure only the best experts are available to help you.

You can also ask questions of our other specialists in the areas of nutrition, therapists, IT specialists, doctors, and many more.

 

Kind Regards,

إسأل Psychotherapist

Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

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