إسأل Certified Psychotherapist الآن

Dr. Mezyen Hussain

Dr. Mezyen Hussain

Certified Psychotherapist

الأسئلة المجابة 17594 | نسبة الرضا 98.6%

Marriage & Family Counseling

If i want to get someone very close to my heart...

تم تقييم هذه الإجابة:
If i want to get someone very close to my heart out if his sadness and depression what shall i do?
Assistant: Have you seen a doctor about this yet? What medications are you taking?
I haven’t seen a doctor
Assistant: Anything else in your medical history you think the doctor should know?

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إجابة الخبير: Dr. Mezyen Hussain

Dr. Mezyen Hussain

Dr. Mezyen Hussain

Certified Psychotherapist

الأسئلة المجابة 17594 | نسبة الرضا 98.6%

Dear Customer,
Thanks for joining and trusting us, much appreciated!
Taking out a person from the state of grief and depression that controls him requires him to be convinced that he has to change from his routine and that what he is going through may disappear by organizing his time and himself and exploiting every minute of his life in order to do something that will benefit him, such as doing some activities and setting realistic goals.
He should exercise a lot as the movement is the enemy of depression, so you can begin to accompany him during these exercises, as they nourishes the body and mind and expels the negative energy of his body and organize his thinking, and your role in the support is important to enhance his self-confidence in that he has an active role in society and to look forward taking in consideration that he does not make unreasonable expectations for the things and situations so as not to get depressed. The practice of relaxation exercises is important in restoring rest to the body. Show him the beautiful side of his life and the success stories of others to encourage and motivate him to change and get out of the state of grief and depression so as not to develop symptoms.
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Kind Regards,

الرد من العميل

That person is my teacher and she is like my mother and her father dead and she is in a very bad mood and her daughters aren’t here because they have been working abroad so i want her to be fine so can you please help me

إجابة الخبير: Dr. Mezyen Hussain

Dr. Mezyen Hussain

Dr. Mezyen Hussain

Certified Psychotherapist

الأسئلة المجابة 17594 | نسبة الرضا 98.6%

Dear Customer,
The loss of a loved one is no doubt painful, especially if that person is close and has a great impact on her life. Helping her will be by talking about that she is strong and that grief is normal but that sadness does not last because life does not wait for anyone but goes and goes. If you are close to each other, you may have a positive impact on her and protect her from stress and emotional fatigue as a result of the death of her mother. You should also know that sadness takes time but not she should not surrender to it so that symptoms do not develop and become symptoms of depression. If she is accompanied by other symptoms, encourage her to look at life from the positive side that she has children and students to take care of them and return to normal life and integration with others. The end of the state of grief depends on her help to others and the support of the surrounding and close to her.
Kind Regards,

الرد من العميل

i am not okay i feel like that my heart is broken and i am very sad about her and the people that are around me see me that i am over but ofcourse because when you love someone deeply you be very afraid about him/her And i really feel that i am nor good at all and i am also very afraid about her can you please help me

إجابة الخبير: Dr. Mezyen Hussain

Dr. Mezyen Hussain

Dr. Mezyen Hussain

Certified Psychotherapist

الأسئلة المجابة 17594 | نسبة الرضا 98.6%

Dear Customer,

We would like to inform you that It is normal to show signs of sadness, but you have to rely on your strength and confidence and control your feelings so as not to reflect on you negatively, if you exchange concerns and grief with her, it will be difficult to help and support her. So try to think of yourself and ways to change the mood as soon as she returns to her field of work and integrate with students. And you have to try to fill your time and avoid getting too much and exaggerated thinking about her, as sadness is natural and will emerge soon, but you have to protect yourself from stress and thinking so as not to enter the psychological condition without knowing then suddenly collapse. Exercise regularly, set goals for yourself and start working on them, take care of your scientific side and your study to reach what you want to reach.

Kind Regards,

إسأل Certified Psychotherapist

Dr. Mezyen Hussain

Dr. Mezyen Hussain

Certified Psychotherapist

الأسئلة المجابة 17594 | نسبة الرضا 98.6%

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