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Dr. Rasha Omar
Certified Psychotherapist
الأسئلة المجابة 22972 | نسبة الرضا 98.2%
it's just am so confused and i don't really...
إجابة الخبير: Dr. Rasha Omar
Dr. Rasha Omar
Certified Psychotherapist
الأسئلة المجابة 22972 | نسبة الرضا 98.2%
Dear Customer,
Thanks for joining and trusting us, much appreciated!
We would like to inform you that Self-understanding can be achieved by looking inside oneself and identifying the underlying causes behind decision-making and how to improve self-knowledge and achieve happiness. This can be achieved through the following methods:
- Perform personal writing exercises and conclusions through personal thinking of new things that were not previously known
- Identify strengths and weaknesses in personality and then compare them with those found in friends, colleagues and family members
- Study the priorities of life and compare them with those of those who are respected by the person
- Analysis of thought and actions is achieved through: -
- Avoid suppression and not take inappropriate reactions
- Openness to ideas by listening to what others say
- The feeling of satisfaction and pleasure in addition to maintaining health
- Perform your assigned tasks
- Note how to interact with others
Note the way in which others interact with others
- Studying things that have an impact on how the world perceives and thinks about it
- Love and care of the soul
- Search for an example
- Think before talking and thinking positively
- Honesty and listening to others
- Adapting to situations
- Challenge the self and do new things
- Find a guide or counselor to learn more
- Finally develop your confidence
If you have another question, feel free to ask us and we will answer with pleasure.
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Kind Regards
إسأل Certified Psychotherapist
Dr. Rasha Omar
Certified Psychotherapist
الأسئلة المجابة 22972 | نسبة الرضا 98.2%
- 100% ضمان الرضا
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