Hi doc

Dear Customer
Evaluating the answer from the top of the page after reading it helps us to improve the quality of answers and ensure that the best experts are available to help you .
How to quit smoking ?
1. consult a psychiatry doctor about your medical condition and your wishs to stop smoking
2. after doctor consultation , doctor will provide you some sessions and plans to stop smoking in healthy way
3. you may use medication or nicotin patchs as a helper in your journey to stop smoking 
What are the medications that can be used to help quit smoking ?
1. Bupropion
2. Varenicline
General advices about stop smoking plans :
1. use all the helping tools to stop smoking such as medication or nictoin patchs or Apps on phone to help you reach out to your goal 
2. make your close people such as friends and family aware about your plan and ask for support
3. constantly think about smoking disadvantages and what good results you got if you gave it up 
4. avoid any old habit that are strongly related to smoking such as drinking or coffee or friends hang outs 
5. keep your hand busy with healthier habit such as snacks or hand toys
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards