Hi I'm a girl and I study too but I've been in so...

Dear Customer,                     

Thanks for joining and trusting us, much appreciated!

We would like to inform that The Certainly, your exposure to sexual harassment has a very negative impact on your mental state, so you feel insult, guilt, pain and desire in isolation so that no one around you will feel what you are doing, even though you are not the sinner, so you are the one who is hurt. Why do you wear the guilt and you have to get rid of depression? mechanism:

- You must be diligent to talk about what happened with you and how happened to either close to you or close or talk with a specialist in the field because it will bring out the negative feelings pent up inside you.

- You must not take care of yourself and do not blame yourself for what happened with you because you did not initiate and did not interact with him, but must do this act to regret.

- You have to work to face the negative thoughts that control you and especially your view of yourself that you face positive thoughts about yourself.

- You should know that it is not only you who are exposed to this event, but others have been able to help himself to get out of this situation and you must help yourself.

- You must strengthen your self-confidence and take care of the moral side of positive talk and motivational words

- Exercise because of its positive effects and greatly help to get rid of the negative energy that is inside you

- Organize your time and strengthen yourself to reach your goal and ambition.

- Ignore all the negative thoughts that make you live a state of tension, anxiety and insomnia

- Try to think about things you love and things you feel are keeping you away from this event

- Stimulate yourself permanently that you do not surrender to blame yourself, look at the positive side of your life and do not consider this event negative aspects.

- Face yourself permanently that the opposite sex is beautiful and that marriage is the most beautiful, but this situation is a negative event and not all of this life as well

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