ADHD

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ADHD is a psychological disorder that begins in childhood, in which the person is unable to control himself and his nerves. It continues from childhood to adultery, but decreases as the person grows, but some symptoms may remain in the person such as: Lack of attention, mood swings, fainting and restlessness.
Here are the symptoms of ADHD:

• Rush and inability to restrain nerves
• Mood swing
• Difficulty concentrating on important performance
• The inability to maintain pressure
• Problem in accomplishing multiple tasks
• Hyperactivity
• Poor time-management skills
• Poor planning and difficulty in concentration.
• Low ability to withstand frustrations
• The inability to continue to perform the tasks entrusted to the person. 

Treatment:
The primary treatment for this disorder is the combination of Psychological treatment and drug therapy.
Psychotherapy:

• Be involved on practicing on some skills and developing your communication abilities.
• Be encouraged to exercise.
• Eat healthy meals.
• Avoid drinking too much drinks with stimulants and caffeine.
• Practice relaxation exercises that have a role in nourishing the mind and motivating you to focus and work.
• Organize your ideas. You can use the paper and pen to organize your thoughts and remember them.
• Keep practicing exercises as they will relax your body and mind.

With regard to medical treatment, it will be by going to the doctor.
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