I want to talk about my mental situation

Dear Customer,

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The loneliness feelings that you feel is the result of the lack of close relationships such as friends, for example, or talking to a relative, so you feel that you are the only one in this world so you feel that you cannot tell anyone about your concerns and feelings.

Another reason for loneliness is the feeling that people are unwanted or unhappy with their existence. In this case, the individual feels that he will not be able to create any close relationships, and go on with daily routines from work to home, and sleep without any change or activity.

So I advise you to overcome these feelings by following these steps:
- You must share your feelings and thoughts with people
- Use your weekly vacation to go to public places and social events and do not spend the weekend at home

- Doing exercise helps to get rid of negative thoughts
- You have to find friends with the same interests so intimacy can arise between you will certainly find them 
- Be more confident and do what you love as you see it true

- Know that feeling of depression does not mean that you are weak , any natural person going through difficult times just as good times pass
- The closeness to God and the commitment to worship, which rest soul

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kind regards