إسأل Nutritionist الآن
Dr. Ebaa Nashnash
Nutritionist
الأسئلة المجابة 21366 | نسبة الرضا 98.1%
I'm a diabetic patient of 60 years, very thin, can...
إجابة الخبير: Dr. Ebaa Nashnash
Dr. Ebaa Nashnash
Nutritionist
الأسئلة المجابة 21366 | نسبة الرضا 98.1%
Dear Customer,
Thanks for joining and trusting us, much appreciated! Nutrition of diabetic patients depends on several factors where they should:
-The diet, regardless of its purpose, corresponds to the patient's weight, height, age and sex, which determine his nutritional status and energy needs.
-His medical examinations for fats and sugar are cumulative periodically.
-Level of physical activity.
-You should consult your doctor before following any diet to gain weight or lose weight.
-Diet should be suitable for medication, dosages and appointments.
To increase your weight, increase the amount of food intake, taking care to follow the instructions that will be provided to avoid high blood sugar. We recommend that you exercise daily under the supervision of a sports coach to build a muscle mass in the body to increase weight and strengthen the body without increasing fat and slimming.Tips for diabetics
-Eat healthy food varied from all food groups
-Food should be distributed to a diabetic patient with a carbohydrate content of only 50 to 60 percent of the total energy
-Eat 6 meals a day, three main and three of them, and do not exceed the length of each meal and the other for 5 hours
-Eat foods rich in nutrients from vitamins and minerals
-Preferably eat the last meal before sleep, especially if the patient is treated with insulin
-Do not eat 30 to 45 minutes of taking insulin or diabetes pills
-Replace animal fats with vegetable fats such as olive oil
-For example, you should eat a portion of bread or a portion of fruit after the activity
-Avoid sugars such as sugar and sweets
-Drink at least 3 liters of water per day to compensate for excess sweating and urination
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kind Regards
Dr.Ebaa Ali
إسأل Nutritionist
Dr. Ebaa Nashnash
Nutritionist
الأسئلة المجابة 21366 | نسبة الرضا 98.1%
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