Addication

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Addiction is the loss of control over by eating or using something more than normal to the extent that it becomes harmful to the addict. One of the reasons for the emergence of addiction is the desire of the individual to escape from reality and relieve the feeling of pressure and feeling happy.
To get rid of addiction, you have to be determined and willing and take the right steps by going to a doctor to help you.
Changing some behavioral habits such as doing sport exercises that help you to get rid of negative energy, as well as relaxation exercises that reduce anxiety and tension.
Keep with close friends and spend time with them.
Change your routine and learn new things and meet new people.
Stay away from bad friends.
Make your day busy with positive atmosphere.
Come closer to God and strengthen your relationship with him in which that will reassure your heart and comfort your soul.