إسأل Certified Psychotherapist الآن
Dr. Rasha Omar
Certified Psychotherapist
الأسئلة المجابة 22972 | نسبة الرضا 98.2%
Marriage & Family Counseling
I really i don't who to start this massage but I'm...
I really i don't who to start this massage but I'm suffering form anxiety and OCD my story start since3 years ago when i go to the university I felt scared and my heart beats so fast and I want to escape form everything and I felt that I will be crazy than I went to dr. He said that i have anxiety and he give me a medicine for 5 months that time i was so good then i Didn't you use medicine. Than i had some pressure and you know college problem i saw something in the internet that who had depression he will kill him self that time was the worst time of my life I was thinking that I'm going to kill my self and when i saw A knife I feel afraid and I put in place that I can't saw them I go to Dr behavioral therapy after months I felt good and she told this is OCD then every month i had a new idea i know its form the OCD also I have panic attack when I have it i felt that I'm in dream or I'm not my self and I was thinking all day that I'm dream i hate this feeling so much i want to go back to the old my and yes I have an important question sometimes i wake up and unrelated thought came to my mind and i cant control it !!! I asked a doctor and he said its okay I'm scared that is hallucinations its only unrelated though something that i cant control it it wakes me when I'm sleeping i'm sorry If i have grammar mistakes please i need someone tells me everything is going to be okay
Assistant: Have you seen a doctor about this yet? What medications are you taking?
Broksat 10 , yes
Assistant: Anything else in your medical history you think the doctor should know?
Panic attack
إطرح سؤالك
إجابة الخبير: Dr. Rasha Omar
Dr. Rasha Omar
Certified Psychotherapist
الأسئلة المجابة 22972 | نسبة الرضا 98.2%
Dear Customer,
Thanks for joining and trusting us, much appreciated!
Thanks for joining and trusting us, much appreciated!
You suffer from obsessive-compulsive disorder and obsessive-compulsive disorder is the control of the idea of pressing on the individual obsessive-shaped and changing, showing certain components and disappear, and then appear other types, and so on,
Man may be between the ambience of obsessive thoughts, psychic images, obsessions, obsessions, ambivalent doubts, obsessive rituals, meditative actions, intuition, and so on.
Treatment:-
You do not have to be confused, not to analyze the whispers, not to discuss, and not to raise curiosity, obsessive arousing curiosity of people despite the psychological pain and suffering, but also may make some people consult with them, and analyze, wrong, because this cane and strengthens them and makes them more dominant
- One of the most important therapeutic means also in your case is what we call attention, means that the human being himself what is useful, and to improve the management of his time, and to have a plan of my life, which manages the current and future, God willing
- Fill the mind with positive thoughts as you came to such concerns and ideas
Exercise and relaxation help you get rid of negative thoughts
- Go to consult if the need arises and worsened symptoms
- Cognitive behavioral therapy, the goal is to teach people with obsessive-compulsive disorder to confront their fears and reduce anxiety without performing behaviors
The treatment focuses on reducing the thinking of any fears and leaving excessive thought or exaggeration things and adjust this treatment concepts and misconceptions caused by obsessive-compulsive disorder
If you have another question, feel free to ask us and we will answer with pleasure.
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kind regards
I hope my answer was helpful, please let me know if you have any follow up questions. If you feel I've answered your question already, please rate my answer from top of the page. Your feedback helps to ensure only the best experts are available to help you.
You can also ask questions of our other specialists in the areas of nutrition, therapists, IT specialists, doctors, and many more
kind regards
إسأل Certified Psychotherapist
Dr. Rasha Omar
Certified Psychotherapist
الأسئلة المجابة 22972 | نسبة الرضا 98.2%
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