إسأل Nutritionist الآن
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.9%
Nutritionist
Sir My wait is 57 Kg Age 29.Can I use weight...
Sir My wait is 57 Kg Age 29.Can I use weight gainer without gym and proer exercise
Assistant: Have you seen a doctor about this yet? What medications are you taking?
I want to increase my body weight
Assistant: Anything else in your medical history you think the doctor should know?
My body is perfect.
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إجابة الخبير: Dr. Doaa Hajeen
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.6%
Dear customer
Welcome and thank you for trusting us
Protein is important for building muscle, in order to build muscle and strength, you need to do weight lifting exercise and consume more protein than your body breaks down naturally during resistance training or weight lifting
we recommend taking a protein supplement 15–60 minutes after exercise. This time frame is known as the “anabolic window” and perfect time for getting the most out of nutrients like protein
we recommend taking a protein supplement 15–60 minutes after exercise. This time frame is known as the “anabolic window” and perfect time for getting the most out of nutrients like protein
We are privileged to communicate with you, and you can always consult many experts like doctor, nutritionist and engineers
Kind regard
إسأل Nutritionist
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.9%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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