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Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

Marriage & Family Counseling

Depression

تم تقييم هذه الإجابة:
Depression
Assistant: Have you sought out therapists or counsellors about this before? ...or tried anything else?
Tried to find answers with my friends but I didn't find
Assistant: Anything else you think the psychologist should know before I connect you?
No

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إجابة الخبير: Alia Ahmed

Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

Dear Customer,
Thanks for joining and trusting us, you are very welcome!
We would like to inform you that depression is a combination of feelings of sadness, pessimism, feelings of isolation, fear, loneliness, isolation, frustration and pessimism.
Also, lose focus and can’t make decisions, forgetfulness, sleep disorders such as sleep very much or very little.
Disorders in food and there is no purpose to life and no purpose, feeling tired and unable to calm and relax, nervous and irritable. In some cases, it may even end up wanting to commit suicide.
If you have these symptoms, you should go for treatment as follow:
- First steps of treatment to be convinced that you need treatment and get rid of that situation because the speed of treatment is based on your ability and your will
- Second visit a psychiatrist to check and see the severity of the situation and prescribe the appropriate medication and dose required
After the medical treatment begins to appear, you must start a behavioral therapy program to get rid of the depression, so that you change the daily routines that you are used to, which makes life boring and complicated and do everything that makes you feel happy as a favorite activities for your heart and visit parents and relatives. Also, be away from the sources of psychological pressure and places causing.
Set new goals in life and seek to achieve them to give you a sense of change and hope in life. The important thing is to get rid of all your sadness and make you frustrated and face it with happiness and hope.
If you have any questions then don’t hesitate to ask and we will answer with pleasure.
We are delighted and honored to keep in touch with you. We would like to point out that you can consult a number of experts, as Doctors, Lawyers, Psychologists, IT Specialists, Nutritionists, Engineers, Dreams Interpreters, Horoscope, Sharia, Translators, Linguistics, Writers, Poets and other specialists in all fields.
Accept our respect and appreciation
Kind Regards,

الرد من العميل

Thank you for your answer I know more of these advices but I think my problem is that I haven't friends and I can't make friends .My daily routine is a problem too . I always study or sleep it's my day I tried to go out with friends but I can't and they are busy too . And my relationship with my family is So bad And my relatives

إجابة الخبير: Alia Ahmed

Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

 

Dear Customer,
Thanks for joining and trusting us, much appreciated!

The daily routine can be changed and the development of a new daily schedule every day punctuated by time for entertainment even if you alone and time for fun and do any activity that makes you happy,

The problem is that you are give up to your situation, you know that your daily routine gets you bored, but in spite of that you continue to be the only one who is able to change your life even if your friends are busy you will find an alternative and the relations that you know.

The important thing is to start, do not stop and say I cannot or that life will not change because it will not change and you are in your place, but you need to move towards happiness to come to you

If you have another question, feel free to ask us and we will answer with pleasure.
I hope my answer was helpful, please let me know if you have any follow up questions. If you feel I've answered your question already, please rate my answer from top of the page. Your feedback helps to ensure only the best experts are available to help you.
You can also ask questions of our other specialists in the areas of nutrition, therapists, IT specialists, doctors, and many more.


إسأل Psychotherapist

Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

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