إسأل Certified Psychotherapist الآن
Dr. Raedah Hamdy
Certified Psychotherapist
الأسئلة المجابة 14449 | نسبة الرضا 97.9%
I’m addicted to day dreaming
إجابة الخبير: Dr. Raedah Hamdy
Dr. Raedah Hamdy
Certified Psychotherapist
الأسئلة المجابة 14449 | نسبة الرضا 97.6%
Dear Customer,
Thanks for joining and trusting us, much appreciated!
We would like to inform you that daydreaming is a condition in which an individual enters the transition from his / her world to a virtual world that he wishes and desires. One of the reasons is the exposure to problems and stress and the inability to adapt to reality. And daydreams are part of the healthy growth of the individual, but indulge in them so much that affect the course of life becomes satisfactory and harmful to the person in this case you have to stop.
The following steps are recommended to get rid of the problem:
- Avoid sitting alone
- Stop talking to yourself.
- Encourage the person to engage in positive and useful things.
- Encourage him to communicate with friends and family.
- The discharge of the negative charge has a silvered with a close person or by writing on a sheet.
- Exercise relaxation exercises to get rid of negative energy.
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Kind Regards,
إسأل Certified Psychotherapist
Dr. Raedah Hamdy
Certified Psychotherapist
الأسئلة المجابة 14449 | نسبة الرضا 97.9%
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