إسأل Certified Psychotherapist الآن

Dr. Rasha Omar

Dr. Rasha Omar

Certified Psychotherapist

الأسئلة المجابة 22972 | نسبة الرضا 98.2%

Marriage & Family Counseling

I want to discuss about my life currently, i feel...

تم تقييم هذه الإجابة:
I want to discuss about my life currently, i feel so lost and scared right now. Im a 16year old living in the United Arab Emirates. My parents and my siblings are moving to paris for a year again, because of my dad's work. I didnt want to go cause the last time i lived there everything was a disaster, i hated my life so much, everything was horrible, studying there was tough. My parents decided to leave me with my aunt and they are leaving next week. Im sorry if u didnt understand anything i just never spoke with a therapist before
Assistant: Have you sought out therapists or counsellors about this before? ...or tried anything else?
No
Assistant: Anything else you think the psychologist should know before I connect you?
im very shy and not confident with myself im trying to help myself bur i cant

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الرد من العميل

i also started learning to play the violin a year ago cause it helps me a lot but when my parents will leave i will not have anyone to take me there, except my elder sisters but i dont think they will, they are very busy with university

إجابة الخبير: Dr. Rasha Omar

Dr. Rasha Omar

Dr. Rasha Omar

Certified Psychotherapist

الأسئلة المجابة 22972 | نسبة الرضا 98.2%

Dear Customer,
Thanks for joining and trusting us, much appreciated!
We would like to inform you that strong personality and self-esteem are among the most important qualities that any human being should have. It is one of the keys to ensuring success in all fields and self-confidence. It represents the person's faith in himself and his internal ability so that it is far from feelings of self-esteem, rejection and blame.
To enhance your confidence and strengthen your personality. Follow these steps:
- Building new relationships with others and not fearing the exchange of discussions and develop of skills of self-expression and expression of opinion
- ensure continuous learning and to enhance the cultural and cognitive aspects of all aspects of life and the ability to possess special convictions and perspectives
- Achieve the physical independence that ensure you to do all activities
- Do not re-enact the personality of others and stay away from the blind imitation
- Travel and acquire new experiences that can be
- depend on yourself and non-reliance on others in different tasks
- Speak loud and clear and express yourself clearly
- Do not focus on the negative aspects and avoid the past and forget it and avoid feeling remorse
- It must flourish between self-confidence and arrogance and the strength of personal and audacity by not infringing on the rights of others and selecting the correct insults when talking
-Set your goals well and clarify them and what you want to do without fear
- Organize your life and your business to raise your self-confidence, for example, a small agenda in your pocket and write what do you want to do and develop your confidence and relieve anxiety and tension
- Use motivational phrases such as I appreciate work, I am strong, I am loved by people
- Imagine the way you will deal with others so that this method succeeds in attracting and attracting people to you
- Determined to show your personality and sense of your value without exaggeration, as your respect for yourself will stem from the love of others you
- Try to get some rest and get out with the people you love
- Finally, note that your abilities are distinguish you from others
If you have another question, feel free to ask us and we will answer with pleasure.
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kind regards

إسأل Certified Psychotherapist

Dr. Rasha Omar

Dr. Rasha Omar

Certified Psychotherapist

الأسئلة المجابة 22972 | نسبة الرضا 98.2%

  • 100% ضمان الرضا
  • انضم الى 8 مليون من العملاء الراضين
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