إسأل Psychotherapist الآن

Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

Marriage & Family Counseling

depression

تم تقييم هذه الإجابة:
depression
Assistant: Have you sought out therapists or counsellors about this before? ...or tried anything else?
no
Assistant: Anything else you think the psychologist should know before I connect you?
I've been going through a lot lately including break ups and family issues

إطرح سؤالك

إجابة الخبير: Dr. Enas Baroud

Dr. Enas Baroud

Dr. Enas Baroud

Certified Psychotherapist

الأسئلة المجابة 25218 | نسبة الرضا 98.7%

Dear Customer,                                

Thanks for joining and trusting us, much appreciated!

 

We would like to inform you that the pressures of life and harsh conditions and a sense of frustration and failure makes people enter into a state of depression which is a state of tension, sadness, bad mood, pessimism and guilt with the lack of a goal in life. There are many symptoms of depression, including insomnia, sleep disturbance, eating disorders, fatigue, some inactivity problems such as the inability to carry out activities and weakness in concentration and attention. Depression may not be a mental illness and may be a reaction to events you have experienced in your life or may be experienced as physical illness that even if you dealt with it, treatment may not help. There are many reasons for depression Including frustration and exposure to the failure of life experiences, education erroneous, deprivation, the loss of love and compassion and the disease may occur without prior warning,

And you can help yourself out of a situation that is starting to dominate you by following these instructions:

You should face yourself by not sitting alone for any circumstances.
You should work out daily and do any sport you love and aim to improve your mood.
Stay away from the psychological pressure.
Face ideas that try to push you towards devaluing oneself.
You should get rid of any negative idea that tries to control you.
You must stay away from all frustrating situations.
Boost your confidence and do not make a situation or event affect you a lot.

If you have another question, feel free to ask us and we will answer with pleasure.

I hope my answer was helpful, please let me know if you have any follow up questions. If you feel I've answered your question already, please rate my answer from top of the page. Your feedback helps to ensure only the best experts are available to help you.

You can also ask questions of our other specialists in the areas of nutrition, therapists, IT specialists, doctors, and many more.

 

Kind Regards,

الرد من العميل

thank you so much for your response this means alot, but i would like to unsubscribe to this because i didn't know it will take money from my account

إجابة الخبير: Alia Ahmed

Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

Dear Customer 
You can communicate with our customer service on this link 
Info@jawabkom.com 
And we will be happy to help you 
Best regards 
 

إسأل Psychotherapist

Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

  • 100% ضمان الرضا
  • انضم الى 8 مليون من العملاء الراضين
المحادثات تتم ضمن هذه البنود

في الأخبار