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Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

Marriage & Family Counseling

Hi my name hansar.8 week before I sex with one...

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Hi my name hansar.8 week before I sex with one girl without protection. Now I feel very stressed and tention. What I want to do doctor

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إجابة الخبير: Alia Ahmed

Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

Dear Customer,
Thanks for joining and trusting us, much appreciated!
We would like to inform you thatcompulsive disorder is situation in which the patient feels anxious and scared of thoughts inside his/her head which lead to compulsive behaviors.
People who have compulsive disorder are always aware of the truth and aware that their behavior is compulsive and they try to avoid these behaviors, but these tries increase the situation.
In compulsive disorder cases, patients keep asking themselves, why I am doing this, which intensifies the situation.
In order to treat this situation, you have to relax and make yourself occupied with useful activities that make you happy.
You must not neglect your feelings, but confront them. Therefore, you have to despise the idea, do not argue about it, keep observing your behaviors and replace these ideas with positive ones, so that you keep away from obsessive thoughts. You have to commit to be patient and determine to be treated. For example, You should make your hands dirty and leave them like this and never wash them until after half an hour, you will feel so nervous but endure and try to ignore the feelings of discomfort and increase the length gradually every day until you feel that you no longer have to wash your hands unless in necessary cases.
As for the medicine treatment, it is complementary for the behavioral treatment. It helps you to endure the symptoms of the situation. The psychiatrist will give you the good prescription and will help you get through this according to your status.
If you have another question, feel free to ask us and we will answer with pleasure.
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Kind Regards,

إسأل Psychotherapist

Alia Ahmed

Alia Ahmed

Psychotherapist

الأسئلة المجابة 47975 | نسبة الرضا 98.1%

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