OCD

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You suffer from obsessive-compulsive disorder and obsessive-compulsive disorder is the control of the idea of pressing on the individual obsessive-shaped and changing, showing certain components and disappear, and then appear other types, and so on,
Man may be between the ambience of obsessive thoughts, psychic images, obsessions, obsessions, ambivalent doubts, obsessive rituals, meditative actions, intuition, and so on.
Treatment:-
You do not have to be confused, not to analyze the whispers, not to discuss, and not to raise curiosity, obsessive arousing curiosity of people despite the psychological pain and suffering, but also may make some people consult with them, and analyze, wrong, because this cane and strengthens them and makes them more dominant
- One of the most important therapeutic means also in your case is what we call attention, means that the human being himself what is useful, and to improve the management of his time, and to have a plan of my life, which manages the current and future, God willing
- Fill the mind with positive thoughts as you came to such concerns and ideas
Exercise and relaxation help you get rid of negative thoughts
- Go to consult if the need arises and worsened symptoms
- Cognitive behavioral therapy, the goal is to teach people with obsessive-compulsive disorder to confront their fears and reduce anxiety without performing behaviors
The treatment focuses on reducing the thinking of any fears and leaving excessive thought or exaggeration things and adjust this treatment concepts and misconceptions caused by obsessive-compulsive disorder
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