إسأل Certified Psychotherapist الآن

Dr. Raedah Hamdy

Dr. Raedah Hamdy

Certified Psychotherapist

الأسئلة المجابة 14449 | نسبة الرضا 98%

Marriage & Family Counseling

I feel lost.. i don't know who i am to be clear....

تم تقييم هذه الإجابة:
I feel lost.. i don't know who i am to be clear. Like I can't tell what my real personality is and when it does reveal. And i am scared, i am scared i am going to waste my life not finding my passion. I am scared not to take advantage of every tiny detail of my life just because I am dizzy. The surroundings are confusing mee. And i am lazy to face the surroundings plus i have no idea why am i lazy and tired to think. I don't want to be that way i don't want to live numb just like i see the others do. I want to explore myself and understand me but i can't push myself to do it and i don't even know how.

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إجابة الخبير: Dr. Raedah Hamdy

Dr. Raedah Hamdy

Dr. Raedah Hamdy

Certified Psychotherapist

الأسئلة المجابة 14449 | نسبة الرضا 97.8%

Dear Customer,    

Thanks for joining and trusting us, much appreciated!

 

Your problem may lie in the absence of goals and dreams of your life, and that you are moving without aiming to a specific path, your sense of laziness due to the absence of motivation and lack of understanding of yourself may be due to conflicts within you that may be related to your childhood, and lack of awareness of the qualities that characterize each character.


To overcome your negative emotions, I advise you to think positively, accept yourself as is, and make a decision to improve them.
Write down all strengths and positive aspects of your personality and look for matching them with different personality traits. Reading psychology books may help you with this.  
Talk to someone close to you and ask about yourself and what he sees in your personality.
Set clear goals in your life and make them written in front of you and determine the steps necessary to achieve your goals, each step you pass is a success that brings you closer to your goals.
Change your routine and learn something new or know new friends.
Join human development courses that will help you develop your social skills and understand yourself.

If you have another question, feel free to ask us and we will answer with pleasure.

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Kind Regards,

إسأل Certified Psychotherapist

Dr. Raedah Hamdy

Dr. Raedah Hamdy

Certified Psychotherapist

الأسئلة المجابة 14449 | نسبة الرضا 98%

  • 100% ضمان الرضا
  • انضم الى 8 مليون من العملاء الراضين
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