How do I get rid of the feeling that I'm boring...

Dear Customer,
Thanks for joining and trusting us, much appreciated! 

 

We would like to inform you that the feeling of low self-esteem and negative thoughts is due to the lack of self-confidence and is one of the direct factors behind your feeling of frustration and depression, so I advise you to change your view of yourself and confidence,
Look at the positive aspects of your personality and discover your strengths

Do not compare yourself to your sisters or anyone else. Everyone has an advantage and is unique in his qualities and skills.

Here are some tips to high your self-confidence 
- Stay away from isolation, and contact with others by attending different events, they make a person open to others, and help him to increase and strengthen his self-confidence
- Exercise on a daily basis for at least half an hour.
- Organize your day and respond your time well because time management is the basis of success in life
- Make full daily activities and do not leave room for the time of the chicks, which drives you to think about the problems
- Discover yourself and identify your strengths and positive aspects in your life as well as identify your weaknesses and develop a plan for their development
- Deflate your negative shipment through talking and silver with a close person or through writing
- Stay away from people who try to minimize you and criticize you in both large and small
- Do not compare yourself with others

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