إسأل Nutritionist الآن
Dr. Ebaa Nashnash
Nutritionist
الأسئلة المجابة 21366 | نسبة الرضا 98.1%
Nutritionist
to loose weight, now all says interminent fasting,...
to loose weight, now all says interminent fasting, before they said dont skipany meal but reduce. if skip, your body obsorb more.which is right?
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إجابة الخبير: Dr. Ebaa Nashnash
Dr. Ebaa Nashnash
Nutritionist
الأسئلة المجابة 21366 | نسبة الرضا 98.1%
Intermittent fasting has many different ways depending on the hours and the time of fasting.
Intermittent fasting is not beneficial for all people and what we recommend is intermittent fasting daily before bedtime 4 hours until morning while maintaining a healthy nutrition and eating 5 small, healthy and various meals during the day time daily.
Other methods of fasting are not considered as healthy as 24-hour fasti
إسأل Nutritionist
Dr. Ebaa Nashnash
Nutritionist
الأسئلة المجابة 21366 | نسبة الرضا 98.1%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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