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Nutritionist

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What causes itching in eyes what I do to stop it

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you have been answerd your question possd previously through out ehe following links
itchy eye

Ok thanks

You are welcome
Kind regards

What is the deit for heartburning

In this case you should avoid:

Fatty foods, it tend to stay in your stomach for longer because fats are slower to digest.
Foods such as chocolate and mint may have a relaxant effect on the sphincter (ring of muscle) at the entrance to the stomach enabling acid to escape back up.
Spicy foods, onions and tomato products.
Caffeinated drinks and alcohol tend to increase acidity in your stomach.
Very hot drinks and citrus juices may also be triggers.

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