what to eat to improve your kidney

what to eat to improve your kidne?

We would like to inform you that reducing phosphorus in food limits the failure progression to an advanced stage. Therefore, foods rich in phosphorus, such as dairy, cheese, meat, sardines, eggs, liver, nuts, chocolate, Mortadella, salami and sausages, should be reduced, and foods rich in calcium should be increased in order to keep the kidneys healthy.

-The results of the GFR test are the basis for determining the amount of protein that is preferred to eat .

Proteins should be reduced to 45 g per day when GFR is less than 25 ml / min. The amount of protein more than that is about 60 g if the GFR is more than 25 ml / min.

It is advisable to eat about half of this amount of animal proteins such as meat, chicken, fish, and the remainder that comes from other foods.

-Determining the amount of sodium depends on blood pressure, the amount of sodium excreted within 24 hours, and the health of the heart.

If there is a high blood pressure and fluid retention, sodium should be reduced, and the recommended sodium intake is usually 2-3 g / day.

-The amount of potassium is determined by the level of potassium in the blood.

In case of excess, you should stay away from potatoes, bananas, spinach, dates, figs, oranges, raisins, tomatoes, uncooked carrots and brown bread. In case of decrease, the amount of potassium should be increased.

-It is not recommended to restrict the amount of fluids in normal conditions, but it is preferable to reduce fluid intake when there is a clumping of fluid in the body and heart failure.