إسأل Nutritionist الآن
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Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 98%
إجابة الخبير: Dr. Doaa Hajeen
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Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.5%
Green tea and menstrual pain
- Drinking green tea on a regular basis can help in soothing down the menstrual or period cramps
- Green tea also promotes smooth blood flow during periods
- Green tea lowers the estrogen level thus hastens the onset of periods
- Green tea also controls the level of iron in the blood and maintains hemoglobin levels
How many caps should I have?
You can drink up to 3 cups of green tea daily, however, restrict yourself to just 2 cups a day during your periods.
إسأل Nutritionist
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Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 98%
- 100% ضمان الرضا
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