I am 54 yrs old, my medical results are okay...

How is high blood pressure lowered?
    Stop smoking
    Weight Loss
    Moderate exercise
    Do not eat fatty foods
   Reduce the intake of salts
    Use of one or more bood-pressure lowering drugs such as:
    ACEI such as ENALIPRIL or CALCIUM CHANEL BLOCKERS such as AMLODIPINE or diuretics such as HCT
What causes high blood pressure?
   ninety percent of the cases are considered an initial hypertension which is of unknown causes
    Kidney artery constriction
    Adrenal gland tumors
    Endocrine diseases
What is blood pressure?
Blood pressure is the amount of force produced by the blood on the arteries in the human body
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What is the normal blood pressure ?
Normal blood pressure in adult humans is two digits, the systolic pressure and the diastolic pressure (ie, when the heart is contracted and stretched) normal pressure in the adult ideally should be 120/80 but not more than 140/90 In all cases

Well I advises you to to take Atacand 8 mg once daily 

You are welcome 
Kind regards