إسأل Certified Psychotherapist الآن
Dr. Raedah Hamdy
Certified Psychotherapist
الأسئلة المجابة 14449 | نسبة الرضا 97.6%
I want to know my future. I am facing many...
الرد من العميل
I had been married since last 3 years and also afraid of my future. Not having good job. Life is in imbalance
إجابة الخبير: Dr. Raedah Hamdy
Dr. Raedah Hamdy
Certified Psychotherapist
الأسئلة المجابة 14449 | نسبة الرضا 97.9%
So we recommend you to ignore negative thoughts and to think positively, also focus on the present and live it better instead of focusing on your fears of the future.
Moreover, we advise you to face your problems and work on solving them. Talk to someone close to you and tell him / her about thoughts and feelings that trouble you
Look at your problems as they will not last forever, no matter how long or short they are. Every problem has solutions, but focus on treating the problem not the problem itself
Practice, as exercising sports and relaxation sessions will help you discharge negative energy
Change your daily routine
Strengthen your relationship with Allah and fulfill your duties, in which the heart will be purified and the soul will be reassured
إسأل Certified Psychotherapist
Dr. Raedah Hamdy
Certified Psychotherapist
الأسئلة المجابة 14449 | نسبة الرضا 97.6%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين