إسأل Licensed Doctor الآن
Mahmoud Hindawi
Licensed Doctor
الأسئلة المجابة 27495 | نسبة الرضا 98.6%
I have two questions please ...i am a student 19...
إجابة الخبير: Dr. Mohammad Derbeih
Dr. Mohammad Derbeih
Licensed Physician
الأسئلة المجابة 23118 | نسبة الرضا 98.9%
the average hieght of 19 years old male is 176 cm
How to evaluate your body weight ?
you can do that by BMI which determines the appropriateness of your weight
What is BMI?
Is an indicator that has been adopted internationally to determine if the weight of the person falls within the normal limit or not, which is the body weight in kilograms divided on the length in square meters
What is the ideal weight?
Your weight is ideal if your BMI is between 18.5 and 25
What is your BMI ؟
Your BMI is around 21
What are the medications needed to gain weight?
There is no drug that increases weight directly but these drugs can be used:
Cyprohiptadine pills to increase appetite
Yeast pills to increase appetite
Omega 3 tablets once-twice daily
Vitamins and supplements
What are the ways to gain weight?
Weight gain can be achieved through:
High caloric diet
Increase the number of meals to 6
Dairy products
Avocado
Meat, Chicken, Fish
Add cheese or butter to the meals
Avoid excessive effort
الرد من العميل
Thanks for ur answer but i wanna refer that i am girl i kean female not male so if my height is 169 is it normal or not ?
إجابة الخبير: Mahmoud Hindawi
Mahmoud Hindawi
Licensed Doctor
الأسئلة المجابة 27495 | نسبة الرضا 98.6%
إسأل Licensed Doctor
Mahmoud Hindawi
Licensed Doctor
الأسئلة المجابة 27495 | نسبة الرضا 98.6%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين