إسأل Licensed Doctor الآن
Abdullah Al-Badri
Licensed Doctor
الأسئلة المجابة 11916 | نسبة الرضا 97.6%
إجابة الخبير: Abdullah Al-Badri
Abdullah Al-Badri
Licensed Doctor
الأسئلة المجابة 11916 | نسبة الرضا 97.5%
what is the work of vitamin c in our body ?
what are the signs of low vitamin c ?
some information about vitamin c ?
- its an anti oxidant ( get rid of toxins in our body )
- it hleps in the process of of iron absorbtion
- its plays a major role in formation of the body cartilage
- it assists in the wound healing
- it helps fighting infection and speed up the process of getting better in cases of flu or common cold
- boost the immune system
- prevent skin wrinkling due to its role in collagen formation
- plays a role in bones and teeth healing and formation
what are the signs of low vitamin c ?
- skin pumps
- dry skin
- poor wound healing
- swollen joints
- easly bruising skin
- red spots on fingernail
- being sick with scurvy disease
- bleeding gums
- weekned bones
- low immune system
- anemia due to poor iron absorbtion
- weight gain
some information about vitamin c ?
- its a water soluble vitamin
- its an acidic compound that called also ascorbic acid
- it prevents cancers and eye diseases
- it reduces the chances of having a cardiac or cerebrovascular strokes
- the recommended daily amount for vitamin c is 90-500 milligrams per day
- vitamin c food should be a part of your daily diet because it isnt stored in our body
إسأل Licensed Doctor
Abdullah Al-Badri
Licensed Doctor
الأسئلة المجابة 11916 | نسبة الرضا 97.6%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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