I am too much gaining weight because of gain I...

what is  keto guru pills ?
its a pills that claim its contain ingredients that helps lower carbohydrate absorbtion then helps weight loss 
is keto guru pills effective ?
no 
Medication or products that can help weight loss ( medically proven ) :
1. caffeine extract suppliment ( burning fat ) 
2. green tea extract suppliment ( burning fat ) 
3. orlistat ( weight loss )
Does those products or medication have side effects ?
for first 2 products , its not expected to have any severe side effects . but for orlistat which is the medication , it may cause :
1. urgent bowel movement 
2. fatty or oily stoo
3. increase stool discharge 
4. stomach pain
5. vomiting and nausea
6. diarrhea 
7. general weakness
8. dark urine 
9. loss of appetite 
10. flu-like symptoms 
11. headache pain 
general advices :
1. regulat your meals and have healthy eating habits 
2. avoid fast food & and oily meals 
3. avoid suger and alcoholic or soft drinks such as cola 
4. have light or no dinner meals 
5. exercise regularly 
6. sleep early and have a plenty of rest 
7. avoid stress and anxiety 
8. drink plenty of water 
9. make sure you are not taking any medication that increase weight as a side effect 
10. consult your doctor about taking medication or suppliment 

should you start taking it ?
no , we advised against it 
what should you take then ?
consult your doctor about taking the other options we mentioned , which are :
1. caffeine extract suppliment ( burning fat ) 
2. green tea extract suppliment ( burning fat ) 
3. orlistat ( weight loss )