إسأل Nutritionist الآن
Dr. Ebaa Nashnash
Nutritionist
الأسئلة المجابة 21366 | نسبة الرضا 98.1%
Nutritionist
please doctor can you tell me about the kind of...
please doctor can you tell me about the kind of food not allowed if the people have diabetes me I know please can you tell me now
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إجابة الخبير: Dr. Ebaa Nashnash
Dr. Ebaa Nashnash
Nutritionist
الأسئلة المجابة 21366 | نسبة الرضا 98.1%
Diabetics diet:
Diabetics should follow an individual diet, and there is no specific and distinctive diet for diabetics. On the contrary, a diabetic patient when following a random diet, this may let him expose to great health risks such as diabetic coma, deterioration of eye health, and consequently loss of vision in addition to kidney failure.
The diabetic patient, in coordination with his doctor, shall follow a diet established by a nutritionist in the treatment center where he goes for checkups and with continuous follow-up periodically and adjusting according to:
- The patient’s weight
- The patient’s height
- The patient's health condition
- The patient's physical activity level
- The patient’s age
- The patient's gender, whether male or female
- Periodic medical examinations for a patient with diabetes
- Drug treatments based on type, dosage, and timing
- Insulin type, dosage, and timing
Advice for diabetics
- Eat a variety of healthy food from all food groups
- Food for diabetics should be distributed so that the percentage of carbohydrates in it does not exceed 50 to 60 percent of the total energy
- Eat 6 meals a day, three main and three between them, and that the period between each meal should not exceed 5 hours
- Eat foods rich in nutrients of vitamins and minerals
-It is preferable that the last meal be before bed, especially if the patient is being treated with insulin
- Eating should not be delayed 30 to 45 minutes after taking insulin or diabetes pills
- Replace animal fats with vegetable fats such as olive oil
- Food should be eaten, for example, a portion of bread or a portion of fruit after a sporting activity, according to its duration
-Avoid simple sugars like sugar, syrup, and sweets
- You should consult your doctor when following a weight loss diet
- Drink an amount of water that is not less than 3 liters per day to replace the water that comes out of the process of sweating and urination
إسأل Nutritionist
Dr. Ebaa Nashnash
Nutritionist
الأسئلة المجابة 21366 | نسبة الرضا 98.1%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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