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Dr. Naser Al Baz

Dr. Naser Al Baz

Licensed Doctor

الأسئلة المجابة 10938 | نسبة الرضا 97.9%

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Hi doctor Am 27 years and I want to increase my...

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Hi doctor Am 27 years and I want to increase my height is it possible if I take height increase pills and for how long will I see the results? Thanks

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إجابة الخبير: Dr. Naser Al Baz

Dr. Naser Al Baz

Dr. Naser Al Baz

Licensed Doctor

الأسئلة المجابة 10938 | نسبة الرضا 97.6%

Is there any medication can increase height after the closure of bony ends?

No , there is not
 

Is there any  exercises or Stretching Techniques Can Make You Taller after the closure of bony ends?

No, there is not
 

How can I increase height after closing the bony ends?

Height can only be increased with surgical intervention:
The Izarov process uses a special external fixator known as the Ilizarov stabilizer
Spinal screw operation
A special spinal nail can be used for lengthening, which is controlled and increased in length wirelessly by a control device outside the body. However, due to the high cost of a spinal screw it is not widely used.

How to increase the height before closing the bony ends?

  • Get enough vitamin D that helps you grow stronger bones and promotes muscle growth in children
  • Take supplements that contain zinc in your body
  • In the event of a deficiency in growth hormone, injections containing growth hormone are taken under the supervision of an internist
  • Lean protein in your diet
  • Get plenty of calcium through calcium-rich cheeses and dairy
  • Avoid certain foods, such as greasy food
  • Take a vitamin supplement such as Dynamisan
 

When does the bony ends in a person start to close ?

  • In girls, growth stops at the age of 16-18 years.
  • In males, it stops at the age of 18-20 years.
 

What are the causes of short stature?

  • Inheritance from parents
  • genetic diseases
  • A natural delay, which occurs in many cases at a young age, where this is a natural delay and the growth phase occurs after a period.
  • Malnutrition
  • Growth hormone deficiency
  • Hormonal disorders
 

Advice ?

If you need to know more information about your condition, you should visit an orthopedic doctor
 
 
 
 

إسأل Licensed Doctor

Dr. Naser Al Baz

Dr. Naser Al Baz

Licensed Doctor

الأسئلة المجابة 10938 | نسبة الرضا 97.9%

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