إسأل Licensed Physician الآن
Yazan Alhourani
Licensed Physician
الأسئلة المجابة 75463 | نسبة الرضا 98.7%
إجابة الخبير: Yazan Alhourani
Yazan Alhourani
Licensed Physician
الأسئلة المجابة 75463 | نسبة الرضا 98.7%
What are the best dietary supplements to improve muscle structure for bodybuilding?
1. Creatine
2. Whey protein
3. Amino acid
4. HMB
- The type of nutritional supplement best suited to your condition depends on the condition of your body and the nature of your training, and it is preferable to first consult your specialist doctor before using it, and then consult a private trainer
when can you start taking supplements ?
after at least 2 months of training
General Tips:
1. Food supplement is not a substitute for healthy and nutritious diet
2. Avoid the use of nutritional supplements in excessive doses and only adhere to the system and schedule
3. Drink plenty of water and fluids
4. If you suffer from chronic kidney or liver disease, it is preferable not to use it
5. If they are used and if there are any severe side effects, see a specialist doctor immediately
إسأل Licensed Physician
Yazan Alhourani
Licensed Physician
الأسئلة المجابة 75463 | نسبة الرضا 98.7%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
المحادثات تتم ضمن هذه البنود
